97. Useful Links

Below is a collection of links that I feel explains the traits and effects of Narcissistic Personality Disorder and narcissistic abuse in incredible depth and views. I hope that these links will provide you the education and encouragement you need to heal and take your life back again.

YouTube Channels:

Annabel Lee

Annie Mimi Hall

BA Recovery

Daylight Out Of Darkness

From Surviving To Thriving

From These Ashes

Inner Integration

James Kristian

Kim Wilson TV

Melanie Tonia Evans

Richard Grannon SpartanLifeCoach

Sam Vaknin

Self-Care Haven

Thrive After Abuse

Understanding Narcissists

Internet Articles:

21 Signs Of An Emotional Abuser

22 Stages Of Relationship Between An Empath And A Narcissist

Help for Abused and Battered Women: Protecting Yourself and Escaping from Domestic Violence.

How To Get Out Of Emotionally Abusive Relationships

Living With A Psychopath – When The Mask Slips: You Are An Object (To The Narcissist)

My last relationship was a whirlwind. A message to victims of domestic violence.

Science of the Spirit: Empathic people are natural targets for sociopaths. Protect yourself.

Books:

Lundy Bancroft: “Why Does He Do That? Inside the Minds of Angry and Controlling Men.”


6 thoughts on “97. Useful Links

  1. Your blog is very well written and the topics are organized in a way that is easy to read.
    I felt very emotional while reading as I’ve just come out a situation much like yours, and in certain paragraphs it was like reading my story from the outside.
    It was very helpful.
    The path to recovery is very hard and I hope it won’t “eat away” too much time, considering the amount of time that was already wasted with them.

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    1. Thank you, Abby, for your comment. I’m glad that my story can be of help. Recovery is difficult but I assure you that it is possible to come out of this and be an even stronger person than you were before. For me, it took me about a year and a half before I felt significantly better, and even after that, I was still experiencing “residual” effects of what I had been through. There were times during my recovery that I felt that I could never recover, but it definitely is possible. The biggest learning curve from all this is to trust yourself first and foremost. I believe the time it takes you to recover can be shortened if you are actively trying to pursue recovery. Be strong and believe in yourself. You can contact me anytime if you need to and I will try to do what I can to help you through this.

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  2. Thank you for your message, Grace. I’m so glad that you are out of this nightmare. You’ll get much better. Don’t look back. Be strong! You are free!!

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  3. Thanks for taking the time to write about your experience with a Covert Narcissist. I hope your life is much happier and healthier now you are free.
    I experienced something very similar with a Covert Narcissist. He actually told me he owned me! He is a pathological liar and chronic manipulator. It was so traumatic I ended up dissociating because of the psychological/emotional abuse. He would tell me I was crazy. These guys must all get a Covert Narcissist handbook to read and study from as the stories I’ve heard are so similar. Thank You again for sharing your experience. Best Of Luck to your future

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    1. Thank you, Erin, for your kind words. It’s incredible, isn’t it, how similar the stories are – right down to the comments they make! I’m so happy you are also free from the psychological prison. We don’t realise how clearly unhealthy the situation was until we regain our freedom and happiness. And we learn to truly appreciate being free and happy. I wish you all the best in your future too. Don’t let anybody tell you who or what you are. You are much stronger and wiser now. Be happy and positive and don’t take life too seriously either. 🙂

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      1. Thank you so much Nikola for sharing this devastating experience. Indeed narcissism is a reality and it’s shocking how I could see my relationship through out reading your story. I had to laugh at some parts where I would check if my ex is Kevin due to same use of words. I’m just a week out of this God forsaken mess but I can smell freedom. they are really hell sent!!!

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